Get Up and Walk

The Monday Mile, a weekly one-mile walk around campus hosted by University Dining’s dietitian, Lisa Eberhart, continues next week. All university employees and students are welcome. On Monday, Sept. 17, the communal walk leaves at 1:45 p.m. from the Carmichael Courtyard. “Regular exercise, replacing sugary drinks with water, and eating more fruits and vegetables will help maintain good overall health,” Eberhart says.