A Step in the Right Direction
Need a little inspiration to get moving? Follow in the footsteps of 165 Facilities employees who walked enough to cross North Carolina, several times over.
Sign up for Campus CPR Challenge
Learn a skill that can help save a life at the Campus CPR Challenge on Friday, Nov. 18.
Makeover at Carmichael
Heads up: You'll see changes at Carmichael Complex as renovations begin next month. Here's a preview of the new workout space and gym entrance.
We’ve Got Wheels
Frustrated with rising gas prices and the grind of the daily commute? A slew of new and improved transportation options offer NC State students, faculty and staff the opportunity to get around town in eco-friendly style and, in some cases, even eliminate the need for wheels of their own.
A Fresh Start
Here are three convenient ways to help yourself to a better relationship with food in 2011, all offered right here on campus.
Quick thinking and CPR skills enabled a group of NC State students to help save the life of a runner who collapsed on Harris Field in September. The group will be honored at a ceremony on Friday. Find out how you can learn CPR on campus, too.
Campus Health and Fitness Options
If you’re looking to drop a few pounds this summer, you can find health and fitness programs here on campus.
A brave team from the Friday Institute launched themselves into an outdoor adventure that combined balance and organizational skills with heart-stopping action.
Mind Over Marathon
After winning a Bulletin-sponsored fitness makeover contest, Ellen Klingler got serious about her health. She recently completed two half marathons thanks to a 12-week training program.
New Fitness Program
NC State employees are showing what can be done, on their own, to improve their health and fitness.