Mar 20, 2014
If you need a boost to embrace healthy habits, grab your smartphone and download a new app that makes it easy and fun to stay motivated.
Jan 12, 2012
Need a little inspiration to get moving? Follow in the footsteps of 165 Facilities employees who walked enough to cross North Carolina, several times over.
Jul 7, 2010
If you’re looking to drop a few pounds this summer, you can find health and fitness programs here on campus.
Feb 4, 2010
After winning a Bulletin-sponsored fitness makeover contest, Ellen Klingler got serious about her health. She recently completed two half marathons thanks to a 12-week training program.
Oct 29, 2009
NC State employees are showing what can be done, on their own, to improve their health and fitness.