Let’s Get Fit With Fittle
If you need a boost to embrace healthy habits, grab your smartphone and download a new app that makes it easy and fun to stay motivated.
A Step in the Right Direction
Need a little inspiration to get moving? Follow in the footsteps of 165 Facilities employees who walked enough to cross North Carolina, several times over.
Campus Health and Fitness Options
If you’re looking to drop a few pounds this summer, you can find health and fitness programs here on campus.
Mind Over Marathon
After winning a Bulletin-sponsored fitness makeover contest, Ellen Klingler got serious about her health. She recently completed two half marathons thanks to a 12-week training program.
New Fitness Program
NC State employees are showing what can be done, on their own, to improve their health and fitness.