Oct 9, 2013
Blueberry Power: Eat Your Way to a Better Workout
Editor’s Note: This guest post was written by Justin Moore, an extension communications specialist who works at NC State’s Plants for Human Health Institute in Kannapolis, N.C. Drop and give me 20. But don’t forget to eat your blueberries before and after you complete those push-ups. It turns out that that the fruit, already renowned for…