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health and well-being

A kayaker and a stand up paddler enjoy Lake Raleigh on a summer day.

Mar 10, 2022

How Do You Find Emotional Equilibrium During a Pandemic?

NC State experts discuss emotional regulation and building resilience during a crisis to better understand how we can sustain our emotional equilibrium while supporting those around us. 

A kayaker and a stand up paddler enjoy Lake Raleigh on a summer day.

Mar 10, 2022

¿Cómo encuentra su equilibrio emocional durante una pandemia?

Expertas de NC State hablan de la regulación emocional y la fortaleza durante una crisis para mejor entender cómo mantener nuestro equilibrio emocional mientras apoyamos a quienes nos rodean. 

a pile of empty pill bottles

Feb 7, 2022

Study Finds Unexpected Benefits of ‘Drug Checking’ Programs

Public health programs were able to reach people who would otherwise not access services such as HIV testing. 

a flock of northern shoveler ducks flies from left to right

Feb 2, 2022

What is ‘Bird Flu’? Do I Need to Worry About It?

Why should I care about bird flu? Does it affect humans? 

vials of covid-19 vaccine sit on a counter

Jan 24, 2022

How Easy Is It to Update COVID Vaccines to Tackle New Variants?

How quickly can we modify COVID-19 vaccines to tackle any new variants that arise? 

vials of covid-19 vaccine sit on a counter

Jan 24, 2022

¿Qué tan fácil es actualizar la vacuna contra nuevas variantes del COVID-19?

¿Qué tan rápido podemos modificar la vacuna contra COVID-19 para atacar las nuevas variantes emergentes? 

woman with red hair puts band-aid on black woman wearing a face mask; the image suggests that the black woman just received her vaccine shot

Jan 12, 2022

What the COVID-19 Pandemic Has Taught Us About Flu Vaccines

A lot needs to be done if we want to be prepared for a potential influenza pandemic. 

a blue question mark against a pink background

Jan 7, 2022

Is ‘Flurona’ Even a Real Thing? What’s That All About?

TL;DR: Not really. 

Two children sit on a dock; one child is facing away, the other has her head bowed

Dec 8, 2021

Study Outlines Ways to Help Children Learn Forgiveness

Teaching children to understand other people’s perspectives could make it easier for them to learn forgiveness. 

Black man sitting on a city bench looking sad

Dec 6, 2021

Pandemic Stress Affects Black Adults More Than Their White Peers

The study also found younger white adults were less adversely affected by COVID stress than older white adults. 

white-tailed deer standing in a field near the woods

Dec 2, 2021

Deer Can Catch COVID. Here’s What Hunters Should Know.

There are simple things hunters can do to reduce their risk of contracting COVID-19 from deer. 

young girl reading a picture book

Dec 2, 2021

Studies of Children’s Stories Shows Differences in Russian, U.S. Approaches to Emotion

Russian parents are more likely than U.S. parents to read stories to their children that feature negative emotions. 

illustration of a SARS-CoV-2 particle

Dec 1, 2021

What Is the Omicron Variant of COVID-19? And What Do We Know About It?

There's still a lot we don't know. But here's what we do know. 

college students at a crowded party

Nov 3, 2021

Study Highlights Challenges, Strategies for Students Recovering from Alcoholism

The study sheds light on uncertainties college students grapple with while trying to maintain their sobriety. 

group of people at an outdoor party with one person standing apart from the others

Nov 1, 2021

Study IDs Strategies to Help Recovering Alcoholics

The study found six strategies recovering alcoholics use to negotiate social situations and remain sober.