Mar 20, 2014
Let’s Get Fit With Fittle
If you need a boost to embrace healthy habits, grab your smartphone and download a new app that makes it easy and fun to stay motivated.
Sep 14, 2011
Time for Your Health
If taking care of yourself has slipped lower on your to-do list, do some catching up at the Benefits and Wellness Expo on Friday.
Jul 26, 2011
Wellness Program Returns
Get ready to get healthier. The Eat Smart, Move More, Weigh Less program will be offered again starting the second week of August.
May 4, 2011
Annual Enrollment Requires Action
Don't miss annual enrollment beginning May 9. For the first time, members must attest that they (and their dependents) have a body mass index under 40 or join an approved weight program. Use our handy BMI calculator.
Sep 23, 2010
Walk on Over to Wellness Expo
Do something good for yourself: visit the employee wellness expo from 11 a.m. to 3 p.m. on Wednesday, Sept. 29, at the McKimmon Center.
Jul 7, 2010
Campus Health and Fitness Options
If you’re looking to drop a few pounds this summer, you can find health and fitness programs here on campus.