wellness

Dec 14, 2016

Grad School Staff Takes Third in Wellness

A team of graduate school employees recently placed third in the state’s eight-week Miles for Wellness competition, “Super Hare” division. They were the only NC State team to place in the statewide competition, which involved more than 3,800 state employees who completed the challenge. 

Jun 16, 2016

Volunteer to Be Wellness Champion

Want to help your colleagues be more dedicated to a healthy work environment? Volunteer to be a Wellness Champion in the Well Wolfpack program. Applications are open until July 1. 

May 4, 2016

Weekly Wellness Program Begins May 25

“Eat Smart, Move More, Weigh Less” returns to campus May 25 with a series of weekly classes focused on healthy living. Register now for this popular wellness program. 

Mar 20, 2014

Let’s Get Fit With Fittle

If you need a boost to embrace healthy habits, grab your smartphone and download a new app that makes it easy and fun to stay motivated. 

Sep 14, 2011

Time for Your Health

If taking care of yourself has slipped lower on your to-do list, do some catching up at the Benefits and Wellness Expo on Friday. 

Jul 26, 2011

Wellness Program Returns

Get ready to get healthier. The Eat Smart, Move More, Weigh Less program will be offered again starting the second week of August. 

May 4, 2011

Annual Enrollment Requires Action

Don't miss annual enrollment beginning May 9. For the first time, members must attest that they (and their dependents) have a body mass index under 40 or join an approved weight program. Use our handy BMI calculator. 

Sep 23, 2010

Walk on Over to Wellness Expo

Do something good for yourself: visit the employee wellness expo from 11 a.m. to 3 p.m. on Wednesday, Sept. 29, at the McKimmon Center. 

Jul 7, 2010

Campus Health and Fitness Options

If you’re looking to drop a few pounds this summer, you can find health and fitness programs here on campus.